mental health Archives - The Family Dinner Project

New Year, Same You

Bri DeRosa — Mon, 01 Jan 2024 11:00:44 +0000

You don't need to reinvent yourself this year. We're leaning into "New Year, Same You!" with low stress, low effort family dinners for 2024.

Bri DeRosa — Fri, 01 Dec 2023 12:00:55 +0000

Sharing holiday responsibilities is a key way to make the season merry and enjoyable for everyone. We've got lots of ideas to help.

Anne Fishel, Ph.D — Mon, 27 Nov 2023 21:18:16 +0000

Family therapist Dr. Anne Fishel tackles takeaways from the notorious family Christmas dinner on hit show "The Bear."

Bri DeRosa — Mon, 02 Oct 2023 13:49:17 +0000

Given the state of family dinner in 2023, is it really worth the stress? A review of recent research says it's better for us than we think.

Bri DeRosa — Sat, 01 Jul 2023 11:00:02 +0000

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense.

Bri DeRosa — Mon, 01 May 2023 11:00:43 +0000

Talking to kids about technology and social media use can be a tricky task for parents. Here are some expert takeaways to help.

Bri DeRosa — Sat, 01 Apr 2023 12:00:59 +0000

Research shows parents can reduce eating disorder risk through meaningful family meals. Here's how to make it happen.

Bri DeRosa — Thu, 30 Mar 2023 21:09:55 +0000

What do parents need to know about family dinner and eating disorders? We have expert advice to help make mealtimes safe and protective.

Bri DeRosa — Wed, 01 Mar 2023 11:00:35 +0000

Boost your family's mental health with music at meals! Check out our fun (and research-backed) ways to make family dinner more musical.

Bri DeRosa — Wed, 17 Aug 2022 18:27:32 +0000

It can be difficult to know how to create safe family meals after trauma. We have ideas to help you cope and bring everyone to the table.